» (Soul Food) Motivation

Category: (Soul Food) Motivation

Operation Reconstruct The Village

Miranda Barbour, better know as the Craigslist murderer is the 19-year-old “Satan worshiping” woman that claims to have committed between 22 and 100 murders. This story is beyond sad, but the thing that saddens me the most is the fact that this young lady is just that, a young lady. While watching the developing reports on
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Time to Shift Gears!

So being that I’m new to this snow thing, today on the way in, I got stuck! On the way to work this morning, I was attempting to make it up this hill, and my car just would not move. So I stopped, and with the help of a police officer, put the car in
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Never Stop Dreaming

Hold fast to dreams  For if dreams die Life is a broken-winged bird That cannot fly. Hold fast to dreams For when dreams go Life is a barren field Frozen with snow.  “Dreams” is one of my favorite poems by the famed poet Langston Hughes because those few words are the very words that fuel
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Learn Your Lessons

If any of you watch the news, you will see that my hometown of Atlanta, Ga is struggling. Businesses are closed, over 1000 accidents, the road are iced over, salt trucks and snow plows are nowhere to be found, kids are stranded in schools, and people have been stuck in their cars for over 24
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Think Happy!

Today has been a pretty gross day right? The sun has been hiding, its cold, it’s snowy, and I don’t know about you, but the weather definitely affects my mood. Because of this, I’ve been feeling a bit mellow, gloomy, and down, but then as I  scrolled down Instagram, and I saw this quote: “A
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Stop Crying Over Spilled Milk

Today I want all of you remember to not take yourself so seriously! With my birthday being just one day away, I’ve been reflecting on my life, and I can’t help but think of all the things I stressed that simply ended up not mattering at all. Sure the bills are high and the funds
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Stop Pressing Rewind!

Alright, for today’s edition of Soul Food,  I want all of you out there to “stop pressing rewind on the things that should be deleted from your life.” Being that it’s a new year, I would hope that you all have been taking inventory and working on deleting the excess from your life. Granted this is
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MLK Day 2014 : Are You Fit To Live?

Today is the day we pause to celebrate the life and legacy of Dr. Martin Luther King, Jr., and as I sit and reflect on how his life has affected my life, I am reminded of the times in which my grandparents, mother and father lived in. You see, my mother and father grew up
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Be Great!

 Today is the 74th birthday of The World ‘s Greatest Athlete, Muhammad Ali. Ali’s athleticism speaks for itself. He is a 3 time heavyweight boxing champion; he’s an Olympian; he beat extraordinary fighters like Sonny Liston, Joe Frazier, George Foreman and Leon Spinks; and he’s been named Sports Illustrated’s “Sportsman of the Year,” BBC’s “Sport’s Personality
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